On Food
Posted inFitness

On Food

I decided last week that I was going to make some food changes. My biggest problem is snacking, followed by soda. If offered a snack, I'm going to take it.…
February 7, 2019No Comments
Posted inFitness Food Work

Snackerbowl Weekend

Hello, and welcome to Saturday. I'm Crystal, and I'll be your hostess this afternoon. Can I get you anything to start? I survived another work week. It's been one of…
February 2, 2019No Comments