Throwback Thursday: And I Ran
A throwback to the last race we ran - a half-marathon that fucking sucked. Note the footwear. Not only did I fancy myself a runner, with my brisk 11-minute mile,…
Posted inFitness Life in General Work
But on Thursday, Make Sure
Fucking birds, fucking humidity, fucking bladder.
Posted inFitness Life in General Work
Tuesday’s Gone with the Wind
Musings about running and sweat, what makes a good shift, and what protein to have for dinner.