triggers

Monday’s drive in was rough. There wasn’t any traffic, no construction, but I was already anxious about the repair estimate. Anxiety breeds more anxiety, and that just results in everything being a gateway to remembering things that my mind won’t let me forget, bringing everything back and to the forefront. In this case, it was…

I’ve been a little anxious the last few days.  Not overly so, mind you, and I’m definitely better than I have been when handling the same situations or circumstances.  But there’s just enough anxiety to give me that hairpin trigger feeling.   I handle the anxiety pretty well, all things considered.  It feels like I have…