nightmares

One decision to do something for myself, and another decision to take the plunge.

It’s Wednesday, and I finally had a decent sleep. No nightmares, no laying awake in the middle of the night, struggling to get back to sleep. He was very happy to hear things were better overnight. He left for work at 6:30am, leaving me happily snuggling under a blanket for a little nap with the…

It’s another early shift for me, and I’m drinking a coffee and trying to get my makeup on. I had planned to do a workout, but didn’t notice my schedule had changed until Monday afternoon. It seems like it’s always the mornings that I could really use a yoga session are the mornings I need…