I’m sitting around after a nice, loooong workout. This is the last day of a much appreciated three-day weekend, giving me a bit of a “decompression” day. My personal reboot. I needed it. He went to work in the morning, and I did part of my long, grueling, Saturday workout. It was a rough morning…
Another Friday looming. I think the same thing every Friday. This has been a long week. Wednesday was my longer, later shift, and could have been a lot worse. Hell, it’s been worse. The other day shift tech called out yesterday and I was alone with the more stressed of the two pharmacists, which definitely…
I decided last week that I was going to make some food changes. My biggest problem is snacking, followed by soda. If offered a snack, I’m going to take it. I’ve got a coworker who will offer me a couple of cheese crackers or M&Ms whenever she has them, so I’m always sneaking a couple…