Category: Food

February 25, 2019 / Fitness

I’m sitting around after a nice, loooong workout. This is the last day of a much appreciated three-day weekend, giving me a bit of a “decompression” day. My personal reboot. I needed it. He went to work in the morning, and I did part of my long, grueling, Saturday workout. It was a rough morning…

February 2, 2019 / Fitness

Hello, and welcome to Saturday. I’m Crystal, and I’ll be your hostess this afternoon. Can I get you anything to start? I survived another work week. It’s been one of those “feast or famine” situations when it comes to business. Since it’s the end of one month and the beginning of another, there’s always a…